Lion’s Mane Mushroom, also referred to as Yamabushitake, is a true natural nootropic in fact is considered one of the most powerful natural nootropics available for cognitive enhancement and neuroprotection, with studies indicating that Lion’s Mane might have a permanent effect on cognitive enhancement.
Beyond its cognitive benefits, Lion’s Mane also contributes to nerve growth and neuroprotection. With the increase of neurodegenerative diseases within the western culture, studies have found that Lion’s Mane mushrooms contain two special compounds that can stimulate the growth of brain cells. There are also certain animal trials currently being conducted for the possible prevention of
Alzheimer’s, but these have not yet entered been tried on humans as of yet.
A study in older adults with mild cognitive impairment found that consuming powdered Lion’s Mane mushrooms daily for four months significantly improved mental functioning, but these benefits disappeared when supplementation stopped, thus meaning that habitual consumption is encouraged.
Although there is still much research to be done on the epidemic of depression and anxiety within our western culture, some studies have suggested that the associated symptoms could be accentuated by chronic inflammation, New animal research has found that Lion’s Mane mushroom extract has anti-inflammatory effects that can reduce symptoms of anxiety and depression in mice, which has promising implications on potential human studies.